Thoughts and ideas to inspire, uplift and affirm the childless and childfree, by circumstance and by choice
In a world that is often experienced as frenetic and complex, mindfulness is an aspiration for many people – in day-to-day living, in work, in finances, in relationships and friendships, in pastimes and pleasures. For some non-mothers, there is more space and time in which to exercise mindfulness. It can be one of the most beautiful aspects of our lives.
If you’re interested in the connection between childlessness/childfreedom and mindfulness, you might also enjoy reading about the importance of being centred and useful ways for childless and childfree women to think about loneliness.